Bodybuilding

Abs Myths - Facts and Myths on Perfect Abs

Saturday, January 24th, 2009

Alien asked: Here are some myths dispelled for you:* Myth: Fat always deposits in the abs.* Fact: The fat in your body will deposit where it is genetically programmed to.Some people are apple shaped: they put on flab around the waist, chest and back first.Others are pear shaped: they put on flab first on the [...]