Fitness
How to Get a Six Pack of Abs - is This the Key to Ripped Abs?
Friday, February 27th, 2009Robert asked: There is a lot of discussion on the internet lately about an ‘easy route’ to those ripped abs you have always dreamed of. Theres no lying that girls love a carved set of abs, the question is will it give you the results.Written by Mike Geary, a certified personal trainer and nutrition specialist…so [...]
The Ultimate Secrets to a Flat Stomach and Six Pack Abs
Monday, January 26th, 2009Mike Geary asked: With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires. If you haven’t already seen me around [...]