The Ultimate Secrets to a Flat Stomach and Six Pack Abs

Tuesday, February 10th, 2009

THOMPSON STEPHEN asked: With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires. If you haven’t already seen me around [...]

Abs Myths - Facts and Myths on Perfect Abs

Saturday, January 24th, 2009

Alien asked: Here are some myths dispelled for you:* Myth: Fat always deposits in the abs.* Fact: The fat in your body will deposit where it is genetically programmed to.Some people are apple shaped: they put on flab around the waist, chest and back first.Others are pear shaped: they put on flab first on the [...]